Are you looking for:
Beat corporate ADHD burnout, work more effectively with your strengths, and get your career back on track.
Want to banish corporate burnout and thrive - here’s what you need to know?
There are some key fundamentals that you need to understand to help you manage your ADHD successfully.
ADHD Fundamentals
How your brain works and what you need to make it work better for you.
Connecting Strengths and Career
We’ll look at your Strength Profile and delve into how you use these Strengths in your current role and how we align them for your career.
Mastering your Wellbeing
We’ll look at your wellbeing holistically and prioritise the important stuff including mindfulness.
Banish Bullsh&t thinking
Your brain is always listening, so we need to feed it the right stuff and self-compassion. Let’s remove the BS stories and build self-trust and confidence.
Emotions
What are they and how do you use them strategically, and how do you manage them?
How you work
Let’s talk work strategies, relationships, expectations and boundaries. This is a biggie!
Work with your superpower NOT against it
Connect with Julie. Let’s do a strategy session or a coffee zoom so that we can figure out your needs and how I can help you.