The Thriving Mind System™ is a brain-based leadership coaching program designed for high-achieving women who feel overwhelmed, exhausted, or stuck in cycles of overwork and self-doubt.
This isn’t just coaching, it’s a structured, neuroscience-backed system that helps you create a way of working and leading that actually works for you, without burnout, guilt, or constantly pushing harder.
You can choose between two structured coaching options:
4 - Month Intensive: Focused, high-impact coaching for faster shifts in leadership, mindset, and energy (9 hours of coaching).
6 - Month Sustainable Shift: A longer - term approach for rewiring deep patterns and embedding lasting change.
(12-14 hours of coaching)
Both options include structured coaching, personalised tools, and ongoing support between sessions.
This program gives you both the deep insights and practical strategies to make real changes in how you lead and operate.
Private 1:1 coaching sessions (or small group, if preferred).
The Thriving Mind System™ framework, a structured process for shifting how you work, lead, and make decisions.
Neuroscience-backed leadership strategies, designed to help you stop overworking and start leading with confidence.
Private 1:1 coaching sessions (or small group, if preferred).
The Thriving Mind System™ framework, a structured process for shifting how you work, lead, and make decisions.
High-impact tools & assessments, including:
The Thriving Leader Audit™ A deep dive into where your energy, time, and leadership impact are leaking.
The Aligned Boundaries Framework™ A structured approach to setting and maintaining boundaries without guilt.
The Leadership Confidence Compass™ A strengths-based process to shift from self-doubt to self-trust.
This isn’t just about talking through challenges, it’s about implementing real, strategic change.
High-performing professional women with recent ADHD diagnosis who are experiencing workplace challenges and seeking executive-level coaching to optimise performance while staying authentic.
Senior leaders and entrepreneurs navigating career transitions or major life changes who are discovering neurodivergent traits and need strategic guidance to thrive.
High achieving leaders who want to make an impact, without burning out – especially those questioning whether their current approach is sustainable.
Women who want a new way of working and leading that actually supports their neurodivergent brain and drives success.
Julie Cockerill is a brain-based leadership coach with over 30 years of experience in senior leadership and coaching.
Her qualifications include:
Brain-Based Coaching Accreditation
IECL Level 1 & 2 (Coaching)
Master Strengths Practitioner
Diploma of Positive Psychology & Wellbeing
Emotional Intelligence (MSCEIT) Accreditation
Masters in Management (Business & HR)
Neuroscience of Business (MIT)
Mindfulness Teacher Accredited
Currently studying: Advanced Diploma in Neuroscience of Leadership
This means you get coaching that’s both science-backed and practical, tailored to your leadership, energy, and well-being.
This isn't just coaching, it's a proven system built on 30 years of leadership experience - from corporate boardrooms to entrepreneurship - combined with neuroscience, wellbeing, and positive psychology.
Not one-size-fits-all coaching - this is an adaptable system designed to work with your brain in mind, whether you're neurodivergent or just tired of approaches that don't fit how you think.
Not just mindset work - this integrates executive functioning, nervous system regulation, and emotional intelligence so you get changes that actually stick.
Not about pushing harder - it's about building your specific set of tools for breaking cycles that aren't serving you and achieving goals that matter.
Not generic leadership advice - this system understands that brain-friendly approaches drive better results than forcing yourself into someone else's framework.
You'll walk away with a personalised toolkit and structured system that helps you lead authentically and perform sustainably, without the burnout.
Yes. You can pay in full or choose a flexible payment plan that works for you.
Let’s chat about what makes the most sense for you.
Virtual Coaching (Zoom): Flexible, high-impact coaching from anywhere.
In-Person Option: Available for select clients (location-dependent).
All coaching includes resources, exercises, and support between sessions, so you can apply what we cover in real time.
If you’re wondering if this is the right fit, ask yourself:
Are you a high-performing professional woman who feels constantly stretched thin, despite your success?
Are you navigating a major career transition or life change and questioning your current approach?
Do you suspect you might be neurodivergent, or have you recently been diagnosed with ADHD?
Are you tired of leadership advice that doesn't fit how your brain actually works?
Do you want to make a bigger impact without sacrificing your wellbeing or authenticity?
If you’re nodding along, this program is designed for you.
Still unsure? Let’s chat, no pressure, just clarity.
It starts with a conversation.
Step 1: Book a free clarity call.
Step 2: We’ll discuss your goals & how the program fits.
Step 3: If it’s the right fit, we’ll get started.
No pressure. Just a conversation about what’s possible for you.